Franck Simonet 49:39 row
8,513
Meters
49:39.3
Time
2:54.9
Pace
439
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 102 |
June 07, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:39.3 | 8,513 | 2:54.9 | 65 | 530 | 439 | 23 |
| 5:00.0 | 605 | 4:07.9 | 23 | 372 | 31 | 30 |
| 10:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 19 |
| 15:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 17 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 20 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 |
| 30:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 24 |
| 35:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 20 |
| 40:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 27 |
| 45:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 49:39.3 | 825 | 2:49.2 | 72 | 541 | 42 | 24 |
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Workout Graph
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