Franck Simonet 1:03:51 row
10,699
Meters
1:03:51.2
Time
2:59.0
Pace
545
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 1454 |
| Drag Factor | 97 |
July 06, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:51.2 | 10,699 | 2:59.0 | 61 | 509 | 545 | 22 |
| 5:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 32 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 19 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 26 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 22 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 26 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 22 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 |
| 40:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 24 |
| 45:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 |
| 50:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 20 |
| 55:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 20 |
| 1:00:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 21 |
| 1:03:51.1 | 568 | 3:23.4 | 42 | 443 | 28 | 18 |
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