Franck Simonet 42:36 row
7,208
Meters
42:36.1
Time
2:57.3
Pace
371
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 99 |
August 07, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.1 | 7,208 | 2:57.3 | 63 | 522 | 371 | 21 |
| 5:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 30 |
| 10:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 18 |
| 15:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 17 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 18 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 35:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 20 |
| 40:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 |
| 42:36.0 | 415 | 3:07.9 | 53 | 461 | 20 | 21 |
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Workout Graph
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