Franck Simonet 47:01 row
7,987
Meters
47:01.8
Time
2:56.6
Pace
408
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 1029 |
| Drag Factor | 99 |
August 10, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:01.8 | 7,987 | 2:56.6 | 63 | 520 | 408 | 21 |
| 5:00.0 | 608 | 4:06.7 | 23 | 372 | 31 | 30 |
| 10:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 19 |
| 15:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 17 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 19 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 22 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 |
| 40:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 45:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 22 |
| 47:01.8 | 298 | 3:24.3 | 41 | 413 | 14 | 20 |
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Workout Graph
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