Franck Simonet 43:42 row
7,271
Meters
43:42.6
Time
3:00.3
Pace
369
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 107 |
August 18, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.6 | 7,271 | 3:00.3 | 60 | 506 | 369 | 21 |
| 5:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 32 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 18 |
| 15:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 19 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 21 |
| 30:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 18 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 20 |
| 40:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 |
| 43:42.5 | 604 | 3:04.1 | 56 | 485 | 30 | 20 |
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Workout Graph
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