Franck Simonet 47:59 row
8,243
Meters
47:59.5
Time
2:54.6
Pace
452
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 104 |
September 21, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:59.5 | 8,243 | 2:54.6 | 66 | 565 | 452 | 22 |
| 5:00.0 | 626 | 3:59.6 | 25 | 396 | 33 | 31 |
| 10:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 18 |
| 15:00.0 | 789 | 3:10.1 | 51 | 492 | 41 | 16 |
| 20:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 20 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 30:00.0 | 921 | 2:42.8 | 81 | 648 | 54 | 23 |
| 35:00.0 | 888 | 2:48.9 | 73 | 588 | 49 | 23 |
| 40:00.0 | 956 | 2:36.9 | 91 | 636 | 53 | 23 |
| 45:00.0 | 920 | 2:43.0 | 81 | 648 | 54 | 24 |
| 47:59.5 | 391 | 3:49.5 | 29 | 441 | 22 | 18 |
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Workout Graph
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