Franck Simonet 49:03 row
8,574
Meters
49:03.0
Time
2:51.6
Pace
480
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 1130 |
| Drag Factor | 109 |
September 30, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:03.0 | 8,574 | 2:51.6 | 69 | 587 | 480 | 23 |
| 5:00.0 | 659 | 3:47.6 | 30 | 408 | 34 | 33 |
| 10:00.0 | 799 | 3:07.7 | 53 | 492 | 41 | 18 |
| 15:00.0 | 956 | 2:36.9 | 91 | 660 | 55 | 24 |
| 20:00.0 | 958 | 2:36.5 | 91 | 648 | 54 | 22 |
| 25:00.0 | 943 | 2:39.0 | 87 | 660 | 55 | 24 |
| 30:00.0 | 941 | 2:39.4 | 86 | 636 | 53 | 22 |
| 35:00.0 | 877 | 2:51.0 | 70 | 612 | 51 | 23 |
| 40:00.0 | 899 | 2:46.8 | 75 | 588 | 49 | 22 |
| 45:00.0 | 958 | 2:36.5 | 91 | 660 | 55 | 25 |
| 49:03.0 | 584 | 3:28.0 | 39 | 488 | 33 | 18 |
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Workout Graph
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