Franck Simonet 46:39 row
7,535
Meters
46:39.8
Time
3:05.7
Pace
395
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 105 |
October 06, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.8 | 7,535 | 3:05.7 | 55 | 507 | 395 | 25 |
| 5:00.0 | 647 | 3:51.8 | 28 | 408 | 34 | 32 |
| 10:00.0 | 787 | 3:10.5 | 51 | 480 | 40 | 19 |
| 15:00.0 | 831 | 3:00.5 | 60 | 516 | 43 | 19 |
| 20:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 19 |
| 25:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 23 |
| 30:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 42 |
| 35:00.0 | 896 | 2:47.4 | 75 | 576 | 48 | 32 |
| 40:00.0 | 841 | 2:58.3 | 62 | 552 | 46 | 26 |
| 45:00.0 | 806 | 3:06.1 | 54 | 528 | 44 | 26 |
| 46:39.8 | 211 | 3:56.4 | 26 | 396 | 11 | 16 |
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Workout Graph
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