Franck Simonet 51:04 row
7,913
Meters
51:04.5
Time
3:13.6
Pace
434
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 1339 |
| Drag Factor | 98 |
October 10, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:04.5 | 7,913 | 3:13.6 | 48 | 465 | 434 | 25 |
| 5:00.0 | 545 | 4:35.2 | 17 | 357 | 30 | 32 |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 35 | 19 |
| 15:00.0 | 645 | 3:52.5 | 28 | 395 | 34 | 41 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 18 |
| 25:00.0 | 449 | 5:34.0 | 9 | 332 | 29 | 33 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 23 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 49 | 23 |
| 40:00.0 | 951 | 2:37.7 | 89 | 606 | 54 | 25 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 57 | 26 |
| 50:00.0 | 861 | 2:54.2 | 66 | 527 | 46 | 23 |
| 51:04.5 | 127 | 4:13.9 | 21 | 373 | 7 | 16 |
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Workout Graph
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