Franck Simonet 48:04 row
8,135
Meters
48:04.2
Time
2:57.2
Pace
438
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 106 |
October 14, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.2 | 8,135 | 2:57.2 | 63 | 516 | 22 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 33 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 20 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 20 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 21 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 20 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 25 |
| 35:00.0 | 945 | 2:38.7 | 88 | 601 | 23 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 23 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 48:04.1 | 486 | 3:09.4 | 52 | 477 | 18 |
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Workout Graph
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