Franck Simonet 50:30 row
9,004
Meters
50:30.3
Time
2:48.2
Pace
495
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 1219 |
| Drag Factor | 103 |
October 20, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:30.3 | 9,004 | 2:48.2 | 73 | 552 | 495 | 23 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 33 | 32 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 41 | 19 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 53 | 24 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 52 | 24 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 53 | 23 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 51 | 23 |
| 35:00.0 | 927 | 2:41.8 | 83 | 584 | 53 | 25 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 53 | 24 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 58 | 26 |
| 50:00.0 | 842 | 2:58.1 | 62 | 513 | 45 | 22 |
| 50:30.3 | 68 | 3:42.7 | 32 | 408 | 3 | 15 |
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Workout Graph
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