Franck Simonet 44:04 row
7,553
Meters
44:04.4
Time
2:55.0
Pace
405
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 106 |
November 18, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:04.4 | 7,553 | 2:55.0 | 65 | 551 | 405 | 21 |
| 5:00.0 | 609 | 4:06.3 | 23 | 384 | 32 | 31 |
| 10:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 20 |
| 15:00.0 | 911 | 2:44.6 | 78 | 612 | 51 | 24 |
| 20:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 20 |
| 25:00.0 | 948 | 2:38.2 | 88 | 636 | 53 | 24 |
| 30:00.0 | 829 | 3:00.9 | 59 | 528 | 44 | 18 |
| 35:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 20 |
| 40:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 19 |
| 44:04.4 | 684 | 2:58.6 | 61 | 530 | 36 | 17 |
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Workout Graph
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