Franck Simonet 16:08 row
2,312
Meters
16:08.2
Time
3:29.3
Pace
123
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 96 |
January 19, 2026 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.2 | 2,312 | 3:29.3 | 38 | 431 | 123 | 21 |
| 5:00.0 | 547 | 4:34.2 | 17 | 358 | 30 | 23 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 18 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 47 | 22 |
| 16:08.2 | 192 | 2:57.6 | 62 | 515 | 11 | 22 |
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Workout Graph
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