Franck Simonet 32:16 row
5,172
Meters
32:16.8
Time
3:07.2
Pace
277
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 789 |
| Drag Factor | 95 |
January 20, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:16.8 | 5,172 | 3:07.2 | 53 | 483 | 277 | 23 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 33 | 34 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 43 | 19 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 36 | 25 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 43 | 21 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 51 | 25 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 54 | 25 |
| 32:16.8 | 312 | 3:39.2 | 33 | 414 | 17 | 18 |
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Workout Graph
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