Franck Simonet 31:05 row
5,205
Meters
31:05.9
Time
2:59.2
Pace
274
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 104 |
March 17, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.9 | 5,205 | 2:59.2 | 61 | 509 | 274 | 21 |
| 5:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 27 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 23 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 21 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 47 | 16 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 18 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 24 |
| 31:05.9 | 144 | 3:48.8 | 29 | 400 | 7 | 15 |
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Workout Graph
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