Franck Simonet 29:29 row
4,845
Meters
29:29.7
Time
3:02.6
Pace
258
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 103 |
April 13, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:29.7 | 4,845 | 3:02.6 | 57 | 524 | 258 | 23 |
| 5:00.0 | 666 | 3:45.2 | 31 | 408 | 34 | 21 |
| 10:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 24 |
| 15:00.0 | 923 | 2:42.5 | 82 | 624 | 52 | 26 |
| 20:00.0 | 854 | 2:55.6 | 65 | 540 | 45 | 21 |
| 25:00.0 | 910 | 2:44.8 | 78 | 588 | 49 | 25 |
| 29:29.7 | 731 | 3:04.4 | 56 | 533 | 40 | 24 |
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Workout Graph
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