Franck Simonet 31:12 row
5,212
Meters
31:12.4
Time
2:59.6
Pace
278
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 96 |
May 18, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.4 | 5,212 | 2:59.6 | 60 | 534 | 278 | 22 |
| 5:00.0 | 636 | 3:55.8 | 27 | 396 | 33 | 21 |
| 10:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 19 |
| 15:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 24 |
| 20:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 20 |
| 25:00.0 | 921 | 2:42.8 | 81 | 612 | 51 | 25 |
| 30:00.0 | 942 | 2:39.2 | 87 | 636 | 53 | 25 |
| 31:12.4 | 161 | 3:44.8 | 31 | 447 | 9 | 16 |
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Workout Graph
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