Franck Simonet 38:23 row
5,618
Meters
38:23.4
Time
3:25.0
Pace
288
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 89 |
September 27, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:23.4 | 5,618 | 3:25.0 | 41 | 450 | 288 | 21 |
| 5:00.0 | 565 | 4:25.4 | 19 | 360 | 30 | 26 |
| 10:00.0 | 630 | 3:58.0 | 26 | 408 | 34 | 23 |
| 15:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 20 |
| 20:00.0 | 787 | 3:10.5 | 51 | 480 | 40 | 20 |
| 25:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 21 |
| 30:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 20 |
| 35:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 23 |
| 38:23.4 | 544 | 3:06.9 | 54 | 495 | 28 | 23 |
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Workout Graph
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