Franck Simonet 34:22 row
5,189
Meters
34:22.3
Time
3:18.7
Pace
265
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 724 |
| Drag Factor | 91 |
September 29, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.3 | 5,189 | 3:18.7 | 45 | 462 | 265 | 21 |
| 5:00.0 | 600 | 4:10.0 | 22 | 372 | 31 | 24 |
| 10:00.0 | 681 | 3:40.2 | 33 | 420 | 35 | 19 |
| 15:00.0 | 735 | 3:24.0 | 41 | 444 | 37 | 19 |
| 20:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 22 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 |
| 30:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 21 |
| 34:22.3 | 675 | 3:14.2 | 48 | 480 | 35 | 20 |
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Workout Graph
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