Franck Simonet 39:02 row
6,384
Meters
39:02.6
Time
3:03.4
Pace
341
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 89 |
September 30, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:02.6 | 6,384 | 3:03.4 | 57 | 524 | 341 | 24 |
| 5:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 26 |
| 10:00.0 | 703 | 3:33.3 | 36 | 432 | 36 | 21 |
| 15:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 23 |
| 20:00.0 | 868 | 2:52.8 | 68 | 552 | 46 | 24 |
| 25:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 25 |
| 30:00.0 | 883 | 2:49.8 | 71 | 576 | 48 | 25 |
| 35:00.0 | 930 | 2:41.2 | 83 | 612 | 51 | 26 |
| 39:02.6 | 740 | 2:43.9 | 79 | 623 | 42 | 24 |
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Workout Graph
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