Franck Simonet 34:00 row
5,226
Meters
34:00.9
Time
3:15.2
Pace
276
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 890 |
| Drag Factor | 91 |
October 01, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.9 | 5,226 | 3:15.2 | 47 | 486 | 276 | 26 |
| 5:00.0 | 569 | 4:23.6 | 19 | 360 | 30 | 16 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 19 |
| 15:00.0 | 736 | 3:23.8 | 41 | 456 | 38 | 36 |
| 20:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 30 |
| 25:00.0 | 859 | 2:54.6 | 66 | 540 | 45 | 29 |
| 30:00.0 | 918 | 2:43.3 | 80 | 612 | 51 | 27 |
| 34:00.9 | 611 | 3:17.1 | 46 | 508 | 34 | 26 |
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Workout Graph
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