Franck Simonet 34:03 row
5,617
Meters
34:03.3
Time
3:01.8
Pace
306
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 90 |
October 08, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:03.3 | 5,617 | 3:01.8 | 58 | 539 | 306 | 24 |
| 5:00.0 | 595 | 4:12.1 | 22 | 372 | 31 | 27 |
| 10:00.0 | 696 | 3:35.5 | 35 | 432 | 36 | 21 |
| 15:00.0 | 899 | 2:46.8 | 75 | 588 | 49 | 24 |
| 20:00.0 | 897 | 2:47.2 | 75 | 588 | 49 | 25 |
| 25:00.0 | 874 | 2:51.6 | 69 | 564 | 47 | 24 |
| 30:00.0 | 950 | 2:37.8 | 89 | 636 | 53 | 27 |
| 34:03.3 | 708 | 2:51.8 | 69 | 606 | 41 | 25 |
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Workout Graph
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