Franck Simonet 39:13 row
6,288
Meters
39:13.4
Time
3:07.1
Pace
343
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 90 |
October 12, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.4 | 6,288 | 3:07.1 | 53 | 524 | 343 | 23 |
| 5:00.0 | 556 | 4:29.7 | 18 | 360 | 30 | 24 |
| 10:00.0 | 715 | 3:29.7 | 38 | 432 | 36 | 21 |
| 15:00.0 | 816 | 3:03.8 | 56 | 516 | 43 | 23 |
| 20:00.0 | 881 | 2:50.2 | 71 | 576 | 48 | 25 |
| 25:00.0 | 877 | 2:51.0 | 70 | 588 | 49 | 24 |
| 30:00.0 | 854 | 2:55.6 | 65 | 552 | 46 | 23 |
| 35:00.0 | 903 | 2:46.1 | 76 | 612 | 51 | 25 |
| 39:13.4 | 687 | 3:04.4 | 56 | 568 | 40 | 23 |
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Workout Graph
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