Franck Simonet 33:03 row
5,035
Meters
33:03.1
Time
3:16.9
Pace
264
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 861 |
| Drag Factor | 90 |
October 13, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:03.1 | 5,035 | 3:16.9 | 46 | 479 | 264 | 26 |
| 5:00.0 | 565 | 4:25.4 | 19 | 360 | 30 | 28 |
| 10:00.0 | 694 | 3:36.1 | 35 | 432 | 36 | 20 |
| 15:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 23 |
| 20:00.0 | 827 | 3:01.3 | 59 | 516 | 43 | 24 |
| 25:00.0 | 851 | 2:56.2 | 64 | 540 | 45 | 27 |
| 30:00.0 | 777 | 3:13.0 | 49 | 492 | 41 | 35 |
| 33:03.1 | 451 | 3:22.9 | 42 | 471 | 24 | 25 |
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Workout Graph
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