Franck Simonet 40:00 row
6,001
Meters
40:00.8
Time
3:20.0
Pace
305
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 92 |
October 14, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.8 | 6,001 | 3:20.0 | 44 | 457 | 305 | 18 |
| 5:00.0 | 617 | 4:03.1 | 24 | 384 | 32 | 17 |
| 10:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 17 |
| 15:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 18 |
| 20:00.0 | 746 | 3:21.0 | 43 | 456 | 38 | 19 |
| 25:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 20 |
| 30:00.0 | 812 | 3:04.7 | 56 | 504 | 42 | 20 |
| 35:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 20 |
| 40:00.8 | 760 | 3:17.8 | 45 | 466 | 39 | 18 |
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Workout Graph
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