Franck Simonet 43:16 row
7,292
Meters
43:16.5
Time
2:58.0
Pace
371
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 96 |
September 20, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:16.5 | 7,292 | 2:58.0 | 62 | 513 | 371 | 23 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 32 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 19 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 25 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 22 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 30:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 20 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 20 |
| 40:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 21 |
| 43:16.5 | 557 | 2:56.3 | 64 | 519 | 28 | 23 |
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Workout Graph
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