Franck Simonet 28:37 row
5,107
Meters
28:37.7
Time
2:48.1
Pace
267
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 97 |
October 04, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:37.7 | 5,107 | 2:48.1 | 74 | 559 | 267 | 25 |
| 5:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 32 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 18 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 28:37.7 | 654 | 2:46.4 | 76 | 562 | 34 | 24 |
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