Franck Simonet 27:04 row
4,504
Meters
27:04.0
Time
3:00.2
Pace
230
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 95 |
October 07, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:04.0 | 4,504 | 3:00.2 | 60 | 509 | 230 | 21 |
| 5:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 31 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 19 |
| 15:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 17 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 20 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 27:04.0 | 295 | 3:30.1 | 38 | 406 | 14 | 18 |
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Workout Graph
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