Franck Simonet 31:35 row
5,197
Meters
31:35.5
Time
3:02.3
Pace
264
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 97 |
October 11, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:35.5 | 5,197 | 3:02.3 | 58 | 501 | 264 | 20 |
| 5:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 32 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 19 |
| 15:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 18 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 19 |
| 25:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 |
| 30:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 20 |
| 31:35.5 | 243 | 3:16.5 | 46 | 452 | 12 | 18 |
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Workout Graph
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