Franck Simonet 31:37 row
5,534
Meters
31:37.6
Time
2:51.4
Pace
286
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 103 |
October 18, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:37.6 | 5,534 | 2:51.4 | 69 | 539 | 286 | 24 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 32 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 20 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 23 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 26 |
| 31:37.5 | 253 | 3:12.6 | 49 | 468 | 12 | 22 |
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Workout Graph
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