Franck Simonet 31:06 row
5,174
Meters
31:06.9
Time
3:00.4
Pace
264
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 105 |
November 25, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.9 | 5,174 | 3:00.4 | 60 | 505 | 264 | 20 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 31 | 31 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 20 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 18 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 19 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 20 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 20 |
| 31:06.9 | 165 | 3:22.7 | 42 | 444 | 8 | 18 |
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Workout Graph
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