Franck Simonet 52:11 row
8,405
Meters
52:11.4
Time
3:06.2
Pace
425
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 1202 |
| Drag Factor | 105 |
January 04, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:11.4 | 8,405 | 3:06.2 | 54 | 486 | 425 | 23 |
| 5:00.0 | 585 | 4:16.4 | 21 | 371 | 30 | 31 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 20 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 17 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 20 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 24 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 24 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 23 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 26 |
| 45:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 |
| 50:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 21 |
| 52:11.4 | 359 | 3:03.0 | 57 | 496 | 18 | 24 |
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Workout Graph
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