Franck Simonet 50:31 row
8,507
Meters
50:31.8
Time
2:58.1
Pace
431
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 1078 |
| Drag Factor | 106 |
March 13, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:31.8 | 8,507 | 2:58.1 | 62 | 512 | 431 | 20 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 31 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 19 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 25 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 24 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 25 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 |
| 35:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 16 |
| 40:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 19 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 18 |
| 50:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 16 |
| 50:31.8 | 83 | 3:11.5 | 50 | 471 | 4 | 12 |
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Workout Graph
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