Franck Simonet 43:06 row
6,915
Meters
43:06.7
Time
3:07.0
Pace
346
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 107 |
March 14, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.7 | 6,915 | 3:07.0 | 53 | 481 | 346 | 23 |
| 5:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 31 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 19 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 26 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 27 |
| 30:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 21 |
| 35:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 20 |
| 40:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 21 |
| 43:06.6 | 477 | 3:15.5 | 47 | 443 | 23 | 21 |
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Workout Graph
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