Franck Simonet 42:32 row
6,813
Meters
42:32.5
Time
3:07.3
Pace
341
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 107 |
March 20, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.5 | 6,813 | 3:07.3 | 53 | 480 | 341 | 21 |
| 5:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 33 |
| 10:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 20 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 18 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 19 |
| 30:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 18 |
| 35:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 20 |
| 40:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 22 |
| 42:32.5 | 386 | 3:17.5 | 45 | 448 | 19 | 19 |
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Workout Graph
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