Franck Simonet 51:40 row
8,161
Meters
51:40.1
Time
3:09.9
Pace
420
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 1349 |
| Drag Factor | 105 |
March 22, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:40.1 | 8,161 | 3:09.9 | 51 | 487 | 420 | 25 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 32 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 19 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 24 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 25 |
| 35:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 38 |
| 40:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 20 |
| 45:00.0 | 482 | 5:11.2 | 12 | 336 | 28 | 33 |
| 50:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 |
| 51:40.0 | 248 | 3:21.6 | 43 | 432 | 12 | 19 |
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Workout Graph
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