Laurent Astier 26:12 row
6,013m
Meters
26:12.6
Time
2:10.7
Pace
364
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 108 |
April 10, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.6 | 6,013m | 2:10.7 | 157 | 838 | 20 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 26:12.5 | 289m | 2:05.4 | 177 | 910 | 28 |
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