Laurent Astier 29:56 row

7,013m

Meters

29:56.1

Time

2:08.0

Pace

434

Calories

173

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate27
Drag Factor106

July 18, 2024 11:35:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:56.1 7,013m 2:08.0 167 873 27 173
5:00.0 1,093m 2:17.2 135 766 24 160
10:00.0 1,180m 2:07.1 170 886 28 175
15:00.0 1,191m 2:05.9 175 902 28 182
20:00.0 1,165m 2:08.7 164 864 28 175
25:00.0 1,183m 2:06.7 172 890 28 173
29:56.1 1,201m 2:03.2 187 943 29 177