Laurent Astier 44:58 row
10,051m
Meters
44:58.9
Time
2:14.2
Pace
596
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 122 |
October 25, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.9 | 10,051m | 2:14.2 | 145 | 797 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 44:58.9 | 1,158m | 2:09.0 | 163 | 860 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.