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Laurent Astier 21098m row

21,098m

Meters

1:29:34.4

Time

2:07.3

Pace

1308

Calories

157

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate26
Stroke Count2319
Drag Factor135

October 26, 2024 08:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:34.4 21,098m 2:07.3 169 882 26 157
4:13.4 1,000m 2:06.7 172 892 27 143
4:21.5 2,000m 2:10.7 157 838 23 141
4:15.7 3,000m 2:07.8 167 876 25 147
4:23.9 4,000m 2:11.9 152 824 22 144
4:13.3 5,000m 2:06.6 172 892 24 155
4:24.2 6,000m 2:12.1 152 822 23 146
4:13.3 7,000m 2:06.6 172 892 25 155
4:25.9 8,000m 2:12.9 149 812 24 148
4:12.6 9,000m 2:06.3 174 897 26 158
4:25.8 10,000m 2:12.9 149 813 23 147
4:09.8 11,000m 2:04.9 180 918 27 159
4:09.2 12,000m 2:04.6 181 922 29 159
4:08.4 13,000m 2:04.2 183 928 29 163
4:27.6 14,000m 2:13.8 146 802 22 154
4:10.8 15,000m 2:05.4 177 910 27 160
4:07.5 16,000m 2:03.7 185 935 28 166
4:14.8 17,000m 2:07.4 169 882 26 169
4:06.8 18,000m 2:03.4 186 941 29 167
4:09.3 19,000m 2:04.6 181 921 28 168
4:10.3 20,000m 2:05.1 179 914 28 167
4:06.6 21,000m 2:03.3 187 942 29 174
0:23.6 21,098m 2:00.4 200 990 30 176

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Workout Graph

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