Laurent Astier 6000m row
6,000
Meters
26:40.0
Time
2:13.3
Pace
362
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 124 |
February 12, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:40.0 | 6,000 | 2:13.3 | 148 | 808 | 362 | 24 |
| 2:30.2 | 500 | 2:30.2 | 103 | 655 | 27 | 18 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 31 | 27 |
| 2:38.6 | 1,500 | 2:38.6 | 88 | 601 | 28 | 19 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 928 | 32 | 28 |
| 2:19.3 | 2,500 | 2:19.3 | 129 | 745 | 28 | 21 |
| 2:00.7 | 3,000 | 2:00.7 | 199 | 985 | 32 | 29 |
| 2:24.3 | 3,500 | 2:24.3 | 116 | 700 | 28 | 20 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 1000 | 33 | 30 |
| 2:22.5 | 4,500 | 2:22.5 | 121 | 716 | 28 | 21 |
| 1:58.0 | 5,000 | 1:58.0 | 213 | 1033 | 33 | 31 |
| 2:22.9 | 5,500 | 2:22.9 | 120 | 712 | 28 | 21 |
| 1:54.8 | 6,000 | 1:54.8 | 231 | 1096 | 34 | 31 |
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Workout Graph
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