Bryce Durham 3000m SkiErg
3,000
Meters
11:48.4
Time
1:58.0
Pace
201
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 37 |
| Stroke Count | 444 |
| Drag Factor | 99 |
August 03, 2025 08:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.4 | 3,000 | 1:58.0 | 213 | 1021 | 201 | 37 |
| 2:25.9 | 600 | 2:01.5 | 195 | 962 | 39 | 39 |
| 2:25.6 | 1,200 | 2:01.3 | 196 | 964 | 39 | 37 |
| 2:23.9 | 1,800 | 1:59.9 | 203 | 975 | 39 | 37 |
| 2:18.2 | 2,400 | 1:55.1 | 229 | 1068 | 41 | 37 |
| 2:14.8 | 3,000 | 1:52.3 | 247 | 1148 | 43 | 39 |
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Workout Graph
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