Bryce Durham 5x1000m/0:55r row
5,000
Meters
21:20.5
Time
2:08.0
Pace
334
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 4:35.0 |
| Overall Distance | 5,092 |
| Overall Time | 25:55.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 159 |
August 03, 2025 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.5 | 5,000 | 2:08.0 | 167 | 873 | 25 | |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 28 | |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 21 | |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 27 | |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 27 | |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 27 | |
| r92 |
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Workout Graph
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