Bryce Durham 3000m row
3,000
Meters
11:57.8
Time
1:59.6
Pace
198
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Drag Factor | 161 |
July 30, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.8 | 3,000 | 1:59.6 | 204 | 1003 | 26 |
| 2:26.8 | 600 | 2:02.3 | 191 | 957 | 27 |
| 2:27.3 | 1,200 | 2:02.7 | 189 | 951 | 26 |
| 2:25.2 | 1,800 | 2:01.0 | 198 | 979 | 26 |
| 2:21.8 | 2,400 | 1:58.1 | 212 | 1030 | 26 |
| 2:16.7 | 3,000 | 1:53.9 | 237 | 1114 | 26 |