Bryce Durham 3000m row
3,000
Meters
12:10.4
Time
2:01.7
Pace
200
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Drag Factor | 163 |
August 07, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.4 | 3,000 | 2:01.7 | 194 | 967 | 25 |
| 2:32.7 | 600 | 2:07.2 | 170 | 884 | 28 |
| 2:29.4 | 1,200 | 2:04.5 | 181 | 924 | 25 |
| 2:27.5 | 1,800 | 2:02.9 | 188 | 948 | 24 |
| 2:23.8 | 2,400 | 1:59.8 | 203 | 999 | 24 |
| 2:17.1 | 3,000 | 1:54.2 | 235 | 1107 | 26 |