Bryce Durham v700m/3:00r...2 SkiErg
1,200
Meters
4:12.1
Time
1:45.0
Pace
95
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,246 |
| Overall Time | 10:12.1 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 40 |
| Stroke Count | 174 |
| Drag Factor | 120 |
October 23, 2025 14:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,200 | 1:45.0 | 302 | 1339 | 40 | |
| 2:26.8 | 700 | 1:44.8 | 304 | 1344 | 40 | |
| r: 3:00 | 22 | |||||
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 42 | |
| r: 3:00 | 24 | |||||
| r46 |
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Workout Graph
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