Bryce Durham v250m/0:30r...5 SkiErg
1,250
Meters
4:24.0
Time
1:45.6
Pace
98
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,361 |
| Overall Time | 6:54.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 45 |
| Stroke Count | 204 |
| Drag Factor | 116 |
November 01, 2025 14:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,250 | 1:45.6 | 297 | 1322 | 45 | |
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 51 | |
| r: 0:30 | 25 | |||||
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 45 | |
| r: 0:30 | 23 | |||||
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 44 | |
| r: 0:30 | 20 | |||||
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 45 | |
| r: 0:30 | 20 | |||||
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 44 | |
| r: 0:30 | 23 | |||||
| r111 |
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Workout Graph
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