Bryce Durham v250m/0:15r...5 SkiErg
1,250
Meters
4:29.8
Time
1:47.9
Pace
95
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,352 |
| Overall Time | 5:44.8 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 43 |
| Stroke Count | 196 |
| Drag Factor | 106 |
November 05, 2025 21:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,250 | 1:47.9 | 278 | 1258 | 43 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 46 | |
| r: 0:15 | 22 | |||||
| 0:53.7 | 250 | 1:47.4 | 283 | 1272 | 44 | |
| r: 0:15 | 20 | |||||
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 44 | |
| r: 0:15 | 18 | |||||
| 0:54.3 | 250 | 1:48.6 | 273 | 1240 | 41 | |
| r: 0:15 | 22 | |||||
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 42 | |
| r: 0:15 | 20 | |||||
| r102 |
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Workout Graph
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