Bryce Durham v1:00/1:00r...6 SkiErg
4,758
Meters
21:00.0
Time
2:12.4
Pace
284
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,865 |
| Overall Time | 27:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 36 |
| Stroke Count | 770 |
| Drag Factor | 109 |
August 28, 2024 21:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,758 | 2:12.4 | 151 | 811 | 36 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 48 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 44 | |
| r: 1:00 | 21 | |||||
| 3:00.0 | 678 | 2:12.7 | 150 | 800 | 37 | |
| r: 1:00 | 14 | |||||
| 4:00.0 | 920 | 2:10.4 | 158 | 840 | 35 | |
| r: 1:00 | 17 | |||||
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 36 | |
| r: 1:00 | 15 | |||||
| 6:00.0 | 1,340 | 2:14.3 | 144 | 790 | 33 | |
| r: 1:00 | 19 | |||||
| r107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.