Bryce Durham v1:00/1:00r...7 SkiErg
2,346
Meters
10:00.0
Time
2:07.8
Pace
141
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,490 |
| Overall Time | 17:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 39 |
| Stroke Count | 401 |
| Drag Factor | 109 |
September 01, 2024 13:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 39 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 51 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 39 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 38 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 37 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 38 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 38 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 40 | |
| r: 1:00 | 26 | |||||
| r144 |
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Workout Graph
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